What is oxidative stress?
An imbalance between the production of free radicals and your body’s ability to counteract them influences your overall well-being and is known as oxidative stress.Free radicals in your body are oxygen containing molecules with an uneven number of electrons, which means they react with other molecules and because they do this so easily it can cause a cascading effect on other molecules. Your cells have molecules in them known as antioxidants and these give electrons to unbalanced free radicals to balance them and stop cellular degradation.
Antioxidants can help free radicals stabilise and become less reactive. A properly functioning free radical will help your body to fight off pathogens, which can lead to infections.
If there are not enough antioxidants present in your body then the free radicals can cause damage to DNA, proteins and fatty tissue and over time could lead to disease.
Foods which help prevent oxidative stress
Oxidative stress can be prevented through a healthy diet with fruit and vegetables such as citrus fruit, prunes, dark greens, broccoli, carrots, tomatoes, olives, berries and cherries.
Other sources of antioxidants are from fish and nuts, green tea, turmeric, vitamins C and E, onion, garlic and cinnamon.
Whole foods contain antioxidants in abundance, but it can be difficult to get the right amounts that your body needs so it has peak cellular health.
Lifestyle changes you can make to help
Your lifestyle will also affect your levels of oxidative stress.
Regular exercise can help improve your lifespan, lessen the effects of ageing and decrease your chances of getting diseases and or cancer.
Sleeping well helps your body to repair itself and will improve your mood. It's not about lots of sleep, it's about quality of sleep.
Eat balanced meals. Oversized portions are difficult for your body to digest, while constantly eating causes stress on your body. Make sure you eat sufficient amounts to fuel your body.
Avoid alcohol. If you like to drink alcohol do so in moderation and limit your intake. As with eating avoid binge drinking to keep yourself healthy.
Avoid chemicals in your home and everyday products. Products for your home as well as for your personal use such as hand-washes and shampoos etc that you buy from your local supermarket may have hidden chemicals you are unaware of. Household cleaning products can contain very harsh chemicals, which are harmful to you and the environment.
Look after your skin especially when exposing yourself to the sun. Wear a hat and sunglasses and avoid being outside when the sun it at its most harshest. In hot weather avoid being in the sun for long periods of time and risking sun burn. Even on days when there is no sun out be aware of the damage caused by UV rays and wear suitable protection.
Take greener modes of travel or walk when you can.
DDR Prime Softgels Product Description
DDR Prime Cellular Complex softgels offers an easy way to get dietary antioxidant support in a convenient capsule. The proprietary blend of essential oils in DDR Prime, including Clove, Thyme, Wild Orange, Frankincense, Lemongrass, Summer Savoury, and Niaouli, offer antioxidant support for protection against oxidative stress.
What Makes DDR Prime Softgels Unique?
Each of the individual oils have been shown to provide support of cellular integrity and when combined together this makes their effect even more powerful to give the very best support for your body's natural free-radical defence system.Frankincense, Wild Orange, and Clove oil have all been shown to promote a healthy response to free radicals.
Thyme and Niaouli essential oils support cellular immunity and overall cellular health.
Summer Savoury supports your body’s natural mechanisms to deal with oxidative stress.
Lemongrass oil can protect against environmental threats.
DDR Prime Softgels Uses and Benefits
Healthy cellular integrity is important for overall well-being and DDR Prime Softgels help support cellular immunity and cellular health and promotes healthy responses to oxidative stress for optimal well-being.The disruption of free radicals can cause a myriad of negative health effects and the essential oil blend contained within DDR Prime Softgels supports the body’s own defence mechanisms against free radicals.
Whatever you are doing or wherever you are, you can take DDR Prime Softgels anytime anywhere. Simply place a bottle in your purse, travel bag, or on your desk at work.
