Do you use crystals with your essential oils?
For those of you who love crystals and natural stones you may find they inspire you as well as help you with healing and meditation. I have a beautiful Septarian Heart.
I’m always drawn to heart crystals and stones because the heart is also about love, self-love, opening yourself up and expanding your awareness. There is also the need to nurture and look after yourself whatever day of the month it is and there are always things you can do support yourself emotionally and spiritually.
If you've wondered how Septarian gets it's unique appearance it is because the main elements of it, Calcite which forms the lighter parts, Argonite which creates the brown lines and Limestone were chemically bonded and formed as a result of volcanic eruptions.
Looking at it, it is as if there are paths on it, light and dark. The lighter path seems wider but is also contained by the darker ones. The stone I have is very smooth and has been polished. You could imagine the light areas on the stone to be lighter easier moments, while the darker brown areas could be times when things aren’t so clear, but there is still a path to follow.
Septarian is about unity and oneness, balance in self and connection to the spiritual realm. It’s about connecting with others emotionally and spiritually. It also stands for co-operation and understanding, patience and emotional flexibility.
Thinking about my business and how it utilises the health and holistic benefits of pure essential oils – when doing this exercise, dÅTERRA's oil of the month (May) was Clary Calm which is the female blend.
You can find out more about this blend in my previous blog here.
You may know as a woman through different parts of your cycle such as PMS etc your path may appear darker and you’re not quite yourself and you need more focus, while at other parts you have a lighter mood, more energy, a brighter outlook and more motivation.
Even women going through the menopause may have those days where it is lighter, it's clear what you need to do, but then on darker days it’s omg what is happening, what is my body and mind doing, I really don’t know what I’m doing with myself?
I really feel there’s something very powerful about the connection to yourself and your body and how the essential oil blend Clary Calm for women helps you through your cycle, through your day, through your month, and when you go on those different paths of your life journey you’ve got something there which supports you and helps you through those varying aspects of your cycle.
A simple thing you can do is to give yourself a quiet moment. Roll some Clary calm on your reflex points on your wrists, neck and ankles. Pop a bit on the palms of your hands, hold them together and take some deep inhales to immerse yourself with the aroma of the oils. Do this several times and as you do each time slowly exhale to ground yourself and release and stresses or worries your body may be holding.
While you are using the Clary Calm get a Septarian crystal if you have one and explore it. Look at it more closely and trace the paths on the stones whilst allowing your mind to wander as you do so. What comes to mind? Allow yourself to be grounded in the moment and take a moment to reflect and be present in the moment. If any emotions or thoughts come forward acknowledge them. Write them down if needs be.
Sometimes using different senses when meditating can be very beneficial. Give it a try and see what happens.
Get your Clary Calm here: https://www.mydoterra.com/thehappyfootclinic/#/
