Want to know more about Melissa Essential Oil?
As a rare and expensive oil Melissa has lots of uses and benefits.
It may surprise you to learn the name “Melissa” comes from the Greek word for honey bee.
It is also known as lemon balm due to the sweet, fresh, citrus-like fragrance of Melissa, which was known to attract honeybees.
Melissa has been used as part of traditional health practices in Europe for over 2,000 years.One of it's main benefits is it has a positive effect on your mood. Not only that it can help to calm your feelings when you apply it topically.
PRIMARY BENEFITS
- When used topically, Melissa can help promote feelings of relaxation.
- Two of the main chemical constituents of Melissa essential oil are geranial and neral. These two chemicals contain soothing properties that make this essential oil a perfect oil for relaxation.
- Melissa essential oil is valued for its fresh, sweet, and citrus-like aroma which is uplifting.
- Melissa is known for its soothing properties and its ability to help calm tension and to make you feel calmer and less anxious.
- Melissa may help support a healthy immune system when taken internally Applying Melissa essential oil to your skin will help lessen feelings of stress and promote emotional well-being.
USES
- To help your immune system, dilute one drop of Melissa essential oil into 4 fl. oz. of liquid and drink.
- You can also take Melissa essential oil internally by putting Melissa oil into a veggie capsule and ingesting it like a dietary supplement.
- To help support your body’s immune system, place one to two drops of Melissa essential oil under the tongue or on the roof of the mouth and then swallow. Directly placing an
- appropriate quantity of Melissa essential oil into your mouth is an easy and quick way to receive the internal benefits of Melissa oil.
- In the kitchen, Melissa oil can be used to flavour a variety of different foods and drinks such as teas, ice cream, and some fish dishes.
- Add to moisturiser to rejuvenate your skin and refresh your mind.
- Add Melissa oil to your moisturiser or to a spray bottle with water and spritz your face.
- Rub on your forehead, shoulders, or chest for feelings of calm and to promote emotional well-being.
- After a long day, let your mind and body relax and unwind with a massage featuring Melissa essential oil.
- Use Melissa oil before bedtime to promote a relaxing environment by diffusing it.
- For optimal relaxation, apply Melissa oil topically or put a few drops of Melissa oil into a diffuser.
- Before a stressful event, whether it is a speech, presentation or performance, to calm your nerves apply one to two drops of Melissa essential oil to the palms of your hands and cup your hands over your nose and inhale.
OILS THAT BLEND WELL WITH MELISSA ARE:
Citrus oils as well as dÅTERRA On Guard®, Geranium, Lavender, Rose, Basil, and Frankincense essential oils for diffusion.
DIRECTIONS FOR USE
For massage, mix 5 drops with 10 ml carrier oil.
For bath, mix 5 drops with 5 ml carrier oil.
For perfuming, mix 1 drop to 10 drops carrier oil.
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