Other ways to make the workplace more fun. Day 1

How much time are you at work?

The average worker in the UK spends 3,750 full days at work, which is 90,000 hours over the course of their lifetime and will also work 188 days of overtime. It makes you think doesn't it? That is a lot of time spent behind that desk or on your feet and the truth is that if you don't enjoy your time at work then that time spent there can feel like double. No one wants to be in a workplace where you feel unhappy or that your time is dragging for little reward at the end of the day. 

You may have read in previous blogs other tips to make the workplace more fun and these included appreciating others, giving compliments, keeping in touch, laughing and brightening up the workplace. Here are some more tips you can try to help make your workplace a happier place to be.

Move around

No matter how busy you are and how tied to your desk or workstation you may feel, it is always a good idea to move about and take a walk if possible. Just getting up and out of your chair is going to make you more ready for the next task. If you can get out of the office for a short while that is even better. You will come back to your desk more motivated and if you get outside that will clear away some cobwebs and make you feel refreshed and brighter. 

Can you have a meeting on the move? Not all meetings need to be sat around a table, while walking along to discuss things can help you to give more creative solutions to problems and creates a positive energy. Moving will also mean that the conversation won't stagnate because if you are time strapped then you can limit the conversation until you get to a certain destination. This will help people to focus on what needs to be said rather than adding other agendas.

Want to find another way to feel happier?

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If you are in the UK or USA follow this link to find out more about Revital U and about getting your free sample.

If you are looking to lose some weight and want to share your goal or journey then join my facebook group RevitalU Happyucoffee.  There are Revital U freebies on offer as well if you tag yourself into certain posts and the bigger the group gets the bigger and better the freebies will become.

What would you like? More energy, focus, concentration, better mood or to lose weight? Share your thoughts in the comments.

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