Does your Friday ever turn out to be a drag?

Do you want that Friday Feeling?

You know it can be a bit of a downer on your weekend when you have to go to work and well, work isn't all that exciting. All you are doing is looking at the time and finding yourself bothered by how slowly things are going. It may be you just can't get motivated, your brain has switched off and it's been a really long and stressful week. You just want the weekend to finally start so you can unwind and do what you want to do.

To be fair a bad day can happen any day of the week, but let's get you through your Friday and make it more of a Friyay! If you look at your working week there may well be ups and downs, but the main thing is to look at the bigger picture of what you have achieved. Too often people focus on the here now instead of stepping back. You may have had a really productive week and not realised it! And remember if you look after a team of people if you look at the bigger picture then easing up every now and then may actually help productivity in the long term.

Clear your head

You know I have talked about walking before because there are lots of benefits to getting some fresh air, moving around and taking in a change of environment. Even 5 minutes makes all the difference. Take the time to switch off from what you are doing so that you can refocus when you return to your desk. Walk up the road, round the block, to another part of the building, just move and download and see how much better you feel.

Do you want a simple and fun way to reinvigorate your Friday?

DoTerra oils are totally natural and non toxic. Anything that has citrus in it will be uplifting, while things like Peppermint and Lavender help to lift your mood. Don't know where to start? Try this lovely trio starter kit and look out for my blogs on DoTerra oils to find out how you can start using them for your health, around your home and in your kitchen! These oils are very high grade and of exceptional quality, which means they can be taken internally and used on your skin also.

You can find me on my Facebook page called LoveYourDoterra - please like and share this with you and your friends and if you want to ask questions you can join my facebook group LoveYourDoterra.