Things to make your lifespan healthier

Did you know that you can control how you age?

While only 10% of disease is genetic the other 90% is epigenetic, which is how your genes react and behave with the environment. If you are happier and healthier it follows that you will age better. Not everything is a part of the ageing process, in fact brain fog, memory loss, stubborn weight gain, loss of sex drive, depression, anxiety could all be due to how you take care of yourself and your body. The good news for you is if you do things to tackle these now then you could not only be benefiting your physical and mental health, but your physical and mental health of your future self could also be a lot better. There are some simple things that you can do to help yourself and by making these changes you will feel and look a lot better for it.

You are what you eat

If you chose bad foods, such as fast food, convenience food and processed foods then your body and health are going to suffer, not to mention the effect if may be having on your waistline. Try to eat foods that stop inflammation and that will also prevent the health issues that you could end up struggling with if you don't. Diabetes, cardiovascular disease, high cholesterol, dementia, digestive imbalances and hormonal imbalances are on the rise and a big factor that is contributing to this is your poor diet.

An anti-inflammatory diet should include fresh tomatoes, olive oil, fresh green leafy vegetables, such as spinach, kale, and collards, nuts like almonds and walnuts, fatty fish such as salmon, mackerel, tuna, and sardines. And of course lots of fresh fruits such as strawberries, blueberries, cherries, and oranges.

Here's the thing, people that are more happy in their life, work and home will probably maintain a healthier weight. It gives you something to think about doesn't it? Many people that start using Revital U go on to sell it. They just want everyone to know how great it is to feel happier, to be able to focus more, to have more energy and to lose the weight. But more than that because you don't have to go on a complicated diet regime or spend a fortune on lots of meal supplements it works out at around £/$1.33 a day. All you need to do is have either one Smart Cap, Smart Coffee or Smart Cocoa each day. It couldn't be more simple for you. 

Each ingredient within your Revital U products* has been carefully chosen for the benefits it provides. And remember it is Gluten free, dairy free, crustacean free, fish free, meat free and is Vegetarian!

100% Arabica Coffee to tackle oxidative stress.
Vinitrox™ (Fruit Extracts) a powerful antioxidant
Juglans Regia Bark Extract a nootropic that enhances mental function aids memory and attention

Octodrine helps metabolic functions, improves athletic performance and helps increase mental focus and clarity.

L-theanine to provide relief from anxiety and stress

Nettle Root Extract aids in maintaining healthy blood sugar levels and good cholesterol

Octopamine provides support and activity in fat metabolism

PEA (Phenylethylamine HCL) promotes feeling full and satisfied, improves mood, and increases alertness, focus and concentration.

Chromium Polynicotinate reduces sugar and carbohydrate cravings.

Apha-Glceryl Phosphoryl Choline helps brain alertness and memory function. 

Black Pepper Extract boosts metabolism and reduces oxidative stress.

Niacin (Niacinamide) aids in energy metabolism, nervous system support and nutrient absorption. 
OmniMinTM AC assists in healthy cellular function, nutrient uptake and energy.

Want to find out more? 

If you are in the UK or USA follow this link now to find out more about Revital U and about getting your free sample of the coffee, smart cocoa or smart caps.

If you are looking to lose some weight and want to share your goal or journey then join my facebook group RevitalU Happyucoffee.  There are Revital U freebies on offer as well if you tag yourself into certain posts and the bigger the group gets the bigger and better the freebies will become.

What would you like? More energy, focus, concentration, better mood or to lose weight? Share your thoughts in the comments.

*SMART COFFEE BLEND Facts Serving Size 1 Stick (2.25g) Servings 30 Per Container Chromium Caffeine (As Chromium Polynicotinate) 100% Arabica Coffee, L-Theanine, PEA (Phenylthylamine HCL), Vinitrox™ (Apple & Grape Polyphenols), Octodrine, Alpha-Glyceryl Phosphoryl Choline (A-GPC), Juglans Regia Bark Extract, Nettle Root Extract, Octopamine 
SMART CAPS BLEND Facts Serving Size 1 Capsule Servings 30 Per Pack 575 mg Max Bioavailability Blend Niacin (Niacinamide) Chromium Coffee Extract, L-Tyrosine, L-Theanine, PEA (Phenylethylamine HCL), VINITROX™ (Apple & Grape Polyphenols), Octodrine, Alpha-Glyceryl Phosphoryl Choline (A-GPC), Juglans Regia Bark Extract, Nettle Root Extract, Octopamine. OmniMin AC Trace Minerals, Black Pepper Extract Other Ingredients: HPMC (vegetable capsule), Calcium Silicate 
SMART COCOA BLEND Facts Serving Size 1 Stick (2.25g) Servings 30 Per Container Raw Cacao, Natural Caffeine(100mg) from Green Coffee Bean Extract, L-Tyrosine, L-Theanine, PEA (Phenylthylamine HCL), Vinitrox™ (Apple & Grape Polyphenols),Octodrine, Alpha-Glyceryl Phosphoryl Choline (A-GPC), Juglans Regia Bark Extract, Nettle Root Extract, Otopamine