Do you know how this fruit can lower your stress levels?

Get your stress levels down with Mango

Have you tried fresh mango? It tastes lovely, but also has compound called linalool that helps lower stress levels.

I love to have a smoothie. It is refreshing, quick tasty and you can pack it with lots of nutritional goodies.

Put a peeled and deseeded small to medium mango and avocado into a blender along with a scoop of vanilla protein shake, a teaspoon of wheatgrass powder, a handful of fresh mint leaves, a teaspoon of local honey, and top up with fresh orange juice. Blend and enjoy.
Trusted Source

Do you want to find other ways to be more happy?

DoTerra oils are totally natural and non toxic and are a great way to express yourself as an individual. You'll have great fun learning about and experimenting with them. If you love to talk and show things to people you could even turn your passion into a business. Don't know where to start? Anything that has citrus in it will be uplifting, while things like Peppermint and Lavender help to lift your mood. You don't have to spend a fortune to start up and you'll know that what you are using supports you, your family and the environment.
Try this lovely trio starter kit and look out for my blogs on DoTerra oils to find out how you can start using them for your health, around your home and in your kitchen! These oils are very high grade and of exceptional quality, which means they can be taken internally and used on your skin also.

You can find me on my Facebook page called LoveYourDoterra - please like and share this with you and your friends and if you want to ask questions you can join my facebook group also called LoveYourDoterra.