Get into the right routine with your feet

How do you look after your feet?

Your feet put up with a lot and you may or may not think about them until you have to put them on show in the summer or when you get pain. Having healthy supple skin on your feet will not only make them look and feel better, but will also be better for your health. You may not realise it, but your feet can be prone to infection especially if the skin on them becomes very dry and cracked. You may well put a good moisturiser on your face every day, but when it comes to your feet how often are you showing them the care and attention that they deserve? 

If you can't reach your feet to inspect them on a regular basis then consider getting professional help to make sure that your feet are kept in tip top and optimal condition. Find out over the next few days simple things that you can do to look after your feet better.

Try this simple tip to look after your feet the best way

You've already learned that keeping between your toes nice and dry keeps your feet healthy and happy, and that soaking your feet with warm or cooler water is best. You have also heard that the best moisturisers for your feet are ones designed for your feet! And finally that looking after your feet the right way and using the right equipment is always best.

Learn to get into a foot care routine

If you spend a few minutes before going to bed giving your feet some care and attention then you will have much healthier and happier feet. At the very least apply a little foot cream/moisturiser to your feet each night to keep the skin supple. If you can keep some foot cream handy or near where you sit regularly so you can pop some on your feet when you feel they need it.

When you can wash your feet in warm water with a suitable soap and use some sort of foot care exfoliator to get rid of any dry, rough skin and give them a really good rub to ease out any tension and get the blood circulating. You can also give your feet a paddle file, which will make them nice and smooth. Make sure you dry them well after and pay attention to dry between the toes before applying some foot cream to the top and bottom of the feet and massage this in.  

The most important thing about foot care is to do it regularly because if you do that you will have much less problems with your feet.

Want to treat yourself to something to make your nails look and feel healthier?

Feeling good about yourself also helps you to feel happier. The Happy Foot Clinic's very own scented cuticle oil range will help you to do just that. What's more you can use it on your hands and feet and with or without any nail polish or service. It is the only cuticle oil that uses a natural grapeseed oil base that is very nourishing, protecting and will help strengthen your nails and make ugly looking cuticles a thing of the past. It comes in 8 lovely scents - Lavender, Ginger, Rosemary, Marjoram, Frankincense, Peppermint, Cedarwood and YlangYlang and you can add some to your nails and cuticles throughout the day.

If you are in the UK, FR, ES, IT or DE then follow this link to get your bottle now.