Here's a simple and citrusy way to be more healthy

Try Citrus to be more healthy

If you have followed my 14 days of drinking water then hopefully you are also thinking of other ways to be more healthy this year. Drinking more water each day is a cost effective and simple way to help your health and well being. Another simple change you could make is to add more citrus items to your grocery cart or shopping basket.

Want another way to get the benefits of citrus? 

Doterra Oils are another ways of getting the benefits of citrus in an easy way and anything with citrus in when diffused will be uplifting, energising and improves your mood. 
Grapefruit Has cleansing and purifying properties and can support a healthy metabolism.

Tangerine Has cleansing properties supports a healthy immune and respiratory system. Adds flavour to desserts and drinks from water to fruit smoothies and can be used in any recipe calling for citrus fruits.
Lime Provides internal cleansing benefits. Lime adds enhanced flavour to water.

Wild orange Has stimulating and purifying qualities, making it ideal to support healthy immune system function. It can be taken daily to cleanse the body.

Lemon Gives a refreshing and healthy boost throughout the day when added to water. Enhances the flavour of desserts and main dishes. Provides cleansing and digestive benefits and supports healthy respiratory function. 

Do you want a simple and fun way to be more healthy?

DoTerra oils are totally natural and non toxic. Anything that has citrus in it will be uplifting, while things like Peppermint and Lavender help to lift your mood. Don't know where to start? Try this lovely trio starter kit and look out for my blogs on DoTerra oils to find out how you can start using them for your health, around your home and in your kitchen! These oils are very high grade and of exceptional quality, which means they can be taken internally and used on your skin also.

You can find me on my Facebook page called LoveYourDoterra - please like and share this with you and your friends and if you want to ask questions you can join my facebook group LoveYourDoterra.