How clean is your phone?

Clean that Phone!

If you have followed my 14 days of drinking water then hopefully you are also thinking of other ways to be more healthy this year. Drinking more water each day is a cost effective and simple way to help your health and well being. Another simple change you could make is to make sure you desanitise your phone at least once a week.

How many times a day do you check your phone? 

Did you know that you probably check your phone at least 47 times a day including in the smallest room. I know, going to use the bathroom or lavatory can be a bore, so you may as well catch up while you're there! The trouble is your trusty phone is likely to have 10x more bacteria than your toilet seat. UGH! Use bleach free anti bacterial wipes that get rid of those nasty bacteria and virus.

Worried about too many chemicals in your home?

If you want your home to be less toxic, then Doterra Oils are the best way of getting your home in a safe way. OnGuard is a protective blend that can be used on surfaces throughout the home as a non-toxic cleaner. Add some drops in a spray cleaner bottle with some water to keep your surfaces clean. When diffused it helps purify the air and can be very energising and uplifting.

Do you want a simple and fun way to be more healthy?

DoTerra oils are totally natural and non toxic. Anything that has citrus in it will be uplifting, while things like Peppermint and Lavender help to lift your mood. Don't know where to start? Try this lovely trio starter kit and look out for my blogs on DoTerra oils to find out how you can start using them for your health, around your home and in your kitchen! These oils are very high grade and of exceptional quality, which means they can be taken internally and used on your skin also.

You can find me on my Facebook page called LoveYourDoterra - please like and share this with you and your friends and if you want to ask questions you can join my facebook group LoveYourDoterra.